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Attachment Styles
Strengthen your relationships through understanding
Attachment Theory
Attachment Theory says that the ways in which people interpret messages and behave in their relationships are heavily shaped by the early interactions they had with their caregiver(s).
Through the work of John Bowlby and Mary Ainsworth, 4 different "attachment styles" were identified:
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Anxious
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Avoidant
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Disorganized
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Secure
By uncovering your attachment style, you gain insights into your emotional needs, communication patterns, and responses to intimacy, allowing you to navigate your bonds with more understanding and intentionality.
Ready to uncover how you connect with others?
Attachment Theory
Through the work of John Bowlby and Mary Ainsworth, 4 different "attachment styles" were identified:
By identifying your attachment style, you gain insights into your emotional needs, communication patterns, and responses to intimacy, allowing you to navigate your bonds with more understanding and intentionality.
Ready to find out how you connect with others?
Want to Know More About Your Attachment Style?
Take your results from the Attachment Styles Quiz and input them into the "Anxiety" and "Avoidance" boxes below.
The graph will then plot your score and provide a visual representation as to where your attachment style falls in regards to all 4 different attachment types.
Secure Attachment
Take your results from the Attachment Styles Quiz and input them into the "Anxiety" and "Avoidance" boxes below.
The graph will then plot your score and provide a visual representation as to where your attachment style falls in regards to all 4 different attachment types.
Secure
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