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Kate Meek


Since 2013,  I have worked with families, adolescents, and the LGBTQ+ population, in schools, group homes, outpatient treatment facilities, and in residential settings. It has become a passion of mine to strengthen and empower individuals, families, and couples to deepen relationships and improve communication.


I believe that everyone needs and deserves a safe space to be seen and heard.​ I’m experienced in general life coaching, relationship navigation, neurodiversity, early marriage, addiction recovery, and parent-child relations and have supported clients with struggles including addiction, trauma, depression, anxiety, communication, self-esteem, bipolar disorder, schizophrenia, and more.


Reaching out for help takes courage and I am inspired by my clients daily. My approach focuses on exploring a client's experience while looking for solutions to immediate challenges. I believe in meeting you where you are, and my job is to partner with you and guide you to the right solution that will elevate your life. 


I am honored to be in this profession and want you to know that regardless of gender, race, sexual orientation, or socio-economic background, you deserve a voice. Take the first step, I am excited to meet you!

Web site:



General Couples Therapy

Addiction recovery

Neurodiverse couples

Families including teen parenting, co-parenting, early parenting, divorce



Couples, Families, and Individuals



Solution Focused Therapy; Motivational Interviewing; Trauma-Informed Therapy; Client-Centered Therapy; Cognitive Behavioral Therapy (CBT); Humanistic; Emotion-Focused Therapy; LGBTQ+ allied;  Harm-Reduction Therapy


Licensed Marriage & Family Therapist #130641

Contact and Website:

Kate Meek - Therapist
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